Opening Day of Boating Season

WOW...what a fun day/event. Even tho the weather was icky...it was a blast. Heather came with me and helped me bag and hand out champagne flutes.

We had amazing BBQ from Bill's Bodacious BBQ in Renton, yummy. Here's some pictures.

Another card

Here is a baby thank you card I made for a gal at work who is having a baby boy. I will be making more of these for another gal who is having a baby girl later this month...enjoy!

A little "golden nugget"

So I was working late as I had been on the phones for most of the week....and I was listening to our sister station movin 92.5 and the afternoon gal Mason was talking about a website you should check out when you start dating a new guy. It's call dontdatehimgirl.com. SO I was waiting for something to print...and decided what the heck....

so
I
logged
on
and
typed
in
my
ex's
name

and hit search...

bahhawwahhahahhahahha

it came up...with a picture even....

I laughed all the way from work to home....never stopping...

The only draw back, I wished this website had been around so many years ago....

Forgotten Secretaries Day

SO....usually my co-workers totally spoil me for Secretaries week...flowers, gifts, lunch - etc.

NOT SO MUCH THIS YEAR.....what the???

Anyways...they totally forgot until the Monday after. What?

Yes, I did however, find this most humorous - why you ask? Well we had a banner ad on our company website advertising for secretaries day/week for 3 weeks prior...and one of my sales guys SOLD the banner to his client....a florist....

Anyways.....the following Monday, they realized they forgot - so we all went out for Sushi lunch...

Scrappin Friendzy

WOW...I can't believe I've actually been to 4 of them and still haven't taken any pictures...what??? Anyways...it was a fun filled day...lots of people, lots of classes, lots of make-n-takes.

Here is the make-n-take I had at my table....

Live Jazz and Golfing...

Druids Glen, Saturday, the day after my bday we (radio station) were kicking off a live music series...Jazz on the Green...so I rounded up the peeps and headed out there with Taylor.

It was such an amazing day....so pretty....

RICO and Mai, Heather and Robert showed up around 7ish and hung out while the music was playing (Michael Powers was performing) and it was such a nice relaxing time....hanging out with my peeps...listening to music and looking out at Mt. Rainier...It will definately be something that we do again...

Brunch with Diva and a massage

On Saturday, I met up with DIVA in Issy and we went to Fin's Cafe (I think) it was amazing...brunch was sooo yummy....we then went to go do a little shopping at Linens and Things - DIVA needed a new comforter cover...as the purple one shows DIVA KITTY white hairs...bad kitty! LOL....

Anyways....while we were there, we happened upon the massager attachment that you place onto your chair.....life will never be the same....lol

We had such a great time!!!

My official bday

I ended up taking the day off and just celebrating my birthday....I did however, get up and work out with RICO at what 5:30...no rest for me...lol....however, I did come home and take a nap. Drugboy was gonna take me to lunch...so I slept for a while and then got all ready. We went to the Library Cafe for a late breakfast....it was soooo yummy....then he told me he had the rest of the day off....so we just drove around...and hung out....no worries of work...it was really really nice.

Babies - Baptism - Babies

April saw the baptism of two very near and dear to me baby boys...Asher and Willem. I was given the task of sitting up front and taking pictures at both events.

After each baptism...we headed to their respective homes for a nice family/friend get together luncheon.

MEME attended the baptism and luncheon for young Asher.

As time goes by, it is so refreshing to realize what amazing friends and people I have in my life...and how precious life is. I can't wait to see how these two turn out....fabulous of course!

Dinner and a Movie Bday Style

I met up with Heather to go out for my bday a few days early. BOY was a movie and dinner needed. We went and say Nimi's Island...very cute and lighthearted - definiately needed that. We split a small popcorn and just relaxed....afterwards, we headed to Applebee's for a little dinner off the weight watchers menu...YUMM-O!

Heather totally spoiled me with crafting supplies - a GIGA Oval Scalloped Punch and a script cuttlebug folder....YEAH!!!

TOTALLY FUN....

Ya Sure Ya Betcha

I attended my first Norwegian Heritage Day Festival at the Leif Erickson Hall. It was totally not what I expected, but I was definitely glad I went. The Hall is just across the street, about a block away. I took a picture of the Men's Norwegian Choir and of course the namesake of the hall, Leif Erickson. While I was there, I ran into a former co-worker - Tim Hunter...who knew he would be there mc'ing the event. Lots of fun in the neighborhood.

I Know...it's been forever and a day or two

Since my last post. So many things have happened since April 1st....

Let's see if I can recap...

My birthday
tons of work
Dinner and a movie bday style
trying to rent an available apartment
Babies - Baptism - Babies
Several trips out to lunch to celebrate said birthday
Live Jazz Music outing
Brunch celebrating said birthday with DIVA including massage
Scrappin' Friendzy
Missed Secretaries Day/Week
Free cool bag
Sushi lunch to make up for forgotten Secretaries Day/Week
Getting ready for Music Fest Contesting
Lots of work
covering the phones during said Lots of Work
Babies - Baptism - Babies
Baby shower...
Answering the phones way too much
Opening Day of Boating Argosy Cruise
Delivering orders from said Scrappin Friendzy
Oh and did I mention RICO has MONO??? WHAT??

SO I will try to tell JUST THE GOOD STORIES....and upload some pictures...and some cards...

HELLO PEOPLE...

The previous post - Adios Rico - was my attempt at an April Fool's joke. Whew....who knew RICO had such a large following. Since posting...I've gotten several angry emails and a call or two.

I'm sure I'll be paying for this joke in the am when I see RICO - for sure....

peace out...

Adios Rico? What, are you kidding me?

WOW....what a morning it has been. I received a call at oh dark thirty this morning from the Ultimate Trainer. He wants me back, and he made me an offer that I couldn't refuse. 5 days a week for FREE - he needs a spokes person...and apparently I am just the gal for that.

I did think about it long and hard. Rico is soooo amazing. RICO is just RICO...RICO kicks my butt and I thank him for it and ask for more. He's been there through all the freakiness with my knees, blood sugar, kidneys I feel horrible about my decision....but really it comes down to cash money. Right now life is tight. And freeing up the money would be a huge relief in so many ways. I could actually think about moving and not having to be the apartment manager anymore...I could potentially get a kitty kat or a crinkle doggie...two things that I really really want. I wouldn't have to skimp on my trip to Hawaii...crafting, classes...so many many things could open back up to me. I am sooo torn. But I have to think about the future.

OH how do I tell Rico???

Aloha Friday - Hawaiian Shirt Edition

In preparation for my trip to Oahu and Maui, I thought it might be fun to get a couple of Hawaiian shirts to have to wear before going - on Fridays...to celebrate Aloha Fridays and get in the spirit of the trip and also take on my trip. I came across this website that not only sells fabulous Hawaiian shirts, but they also have a line of "plus sizes" And if you know me....I did a beeline right to the purple one.

The company that I found is called Wave Shoppe, check out their website. One thing that really made me like this company right away was how they designed their plus size women's shirts. You can read the story here.

SO happy Aloha Friday. It is snowing here...I can't wait to feel the warm sun on my face...December can't get here fast enough!

Mahalo

Movie Review

I did attempt to watch a movie this week, however I ended up turning the movie off? What? Are you kidding me? I actually turned a movie off. THAT NEVER HAPPENS.

I tried to watch Shrek the Third...and made it about a half hour into it. It was not even really funny to me...now don't get me wrong, I loved Shrek and Shrek Two...so not too sure why - I will give it another try and I do have some movies waiting for me to watch when I get home.

peace

Officially I’m a sleeper-iner

What a week it has been…with the tragedy of the Alaska Ranger…all the memories, being UBER busy at work and seminars…I slept in. Waking only upon RICO’s ring tone…Hey Now You’re An All-Star by Smashmouth. WOW…a first for everything, I ended up being about 10 minutes late, and we work a bit longer to make up for it. HE had me hit the NEW old treadmill that he just got...lol....showed him I've been hitting my own treadmill..lol..we had a great workout as usual...however he kept teasing me that I was a sleeper-iner.

Overall the week has been great – a lot has been accomplished. Life is good. It’s good to be alive. The weather has been very wintry.
I’ve rocked it at work…I just love when that happens. Not too many exciting things otherwise have been happening…which is good. Things will be starting to HEAT up soon. With the upcoming scrapbooking events, Jazz on the Green evenings, the Golf Tourney, Jazz Fest, WAG and my birthday….looks like April – September will be buzy. BUT that’s the way I like it. And before I know it, I’ll be heading to HAWAII!

Anyways....more later....till then...KEEP CALM AND CARRY ON!

Hippity Hoppity Happy Easter

Hope everyone had a joyous Easter holiday, I certainly did. This is the criss cross card that I made and sent out.

My weekend started with Friday...met MeMe for lunch at Applebee's - yeah trade! We had a good lunch and chat...then back to work, we got out of work a bit early...okay 30 minutes early...which was nice. The traffic was light...crazy eh? I got home and then left to go to Good Friday service, it was really nice. I met the boy for dinner afterwards...it was funny we went to Shari's...we had fun, and a bunch of laughs. Saturday - time for a little road trip. Joe thought it would be nice if we went for a drive. Hummmm.....so he picked me up around 9 and we hit the road. He was pretty prepared - he had lots of goodies - healthy goodies. Bottled waters, fresh fruit, carrots, peanuts and a few luna bars for me. I was really touched that he took the time to think of all that. So off we went.

We ended up not too far from home. He took me to Golden Gardens. I started to laugh when we got there - I mean really - a 10 minute road trip? He said he had picked that as our destination because I had told him, that I loved going there, and whenever I have something that I need to think about, I go down there, walk on the beach and just think. And he wanted to share that with me. He's never been to Golden Gardens, so it was new to him, and it was nice to share it with him. He even brought a picnic lunch for us to enjoy.

We walked out and around to the point and sat and just talked. He even brought blankets as it was a bit cool and even a thermos of caffine free hot tea. *swoon* He told me he hoped I liked his surprise...he also said that no matter what we do - big or small - it will always be new and special and ours.

When we got back to my place, he said let's go check out the new coffee place. So we walked down there and enjoyed a little treat and just sat, listened to music and just enjoyed the relaxing day.

Sunday....wow...came way too quickly. I headed to church and then up to the "Rents" - we had turkey dinner....yeah stuffing! We had a nice day...just catching up....the food was good, conversation fantastic....mom is doing sooo much better...it's hard to believe it's almost been a year since her accident...she's come so far...I'm soo proud of her...and Dad's just been a hero...totally stepping up and then some. I headed to church again after dinner...it was different, smaller crowd, different approach - challengeing...and inspiring. I got home and got ready for work...and then the news came on....The F/T Alaska Ranger sank, 4 crew were dead. Capt. Pete...dead...omg....I just started to cry...so many emotions came rushing in....

Aloha Friday

Well today is Friday - thank goodness for that. It's been a crazy week. But, I made it.

This week's edition of Aloha Friday is an adventure I plan on doing in Oahu. I will be going to Hanauma Bay to go snorkeling.

So enjoy!

Tuesday Movie Review on a Wednesday….

WOW…since it’s late I'll keep it short....

It seems I’m stuck on Nick Cage….oh gee darn - I hate when that happens!!!

Face Off - Starring Nicholas Cage and John Travolta and a few other good actors/actresses.

Movie is based on good and evil. Nicholas Cage is the evil Castor Troy and John Travolta is the good Sean Archer. This movie is the typical good cop after the evil criminal. I have seen this movie several times…and often quote a lot of lines from it. I love how wickedly evil Nicholas Cage is and how when Castor and Sean trade lives, how each actor pulls it off. There is lots of action and shoot em up scenes.

Overall Rating =10
Entertainment Value = 10+
Nicholas Cage Hotness = 10+
Rental? ABSOLUTELY – if it’s on sale BUY IT!

One of my favorite lines from this movie is… It’s like looking in a mirror, only Not.

Manic Monday

All I have to say is this….

KEEP CALM AND CARRY ON

I had a great workout with Rico. I gave him his bday present…and he liked it (I hope) and he told me all about his birthday. I told him about the weekend…a little chit chat before sweating…ugh. I did carpool with B – he forgot me….and I had to call and remind him. We did get to work, it was fun pooling….it had been way too long since the last time!
I am glad we pooled, when I got home and upstairs after work, I turned off everything, and sat in the dark for 20 minutes…and then proceeded with the evening.

peace

Weekend Wrap Up

WOW….things have been BUS-ZY…eeeks! Okay so it’s Wednesday, but here’s the weekend wrap up!

Friday…a trip to good ole Sam’s club. Yummy Strawberries and Pineapple were purchased…got home, lugged everything upstairs…and got ready for Heather’s the next morning. Got up and made the infamous fruit salad. Yeah me, got to Heather’s in the nick of time…and then we headed off to Becca’s! Annissa was with us…so to say the least the short roadtrip to Becca’s was full of laughs!

We had a great, fun and productive day working on our Brayer Technique Books, I think everyone finished. Yeah us!

I headed home, and stopped to pick up some ground turkey for Sunday’s Taco Bar potluck. I stopped at Ballard Camera to meet with the gals about teaching classes. I got a bunch of cool products to work with. SO the plan is to figure out what to make with it, come in this Saturday to shop for papers etc, and then start making…and turn in stuff so they can announce at Scrappin’ Friendzy….wowza…it’s gonna get sketchy…lol.

I finally got home and got ready for my date with Joe…aka the drug boy. Yeah drug boy…lol…we went to a nice little new haunt in Ballard. Lots of fun, good food, and not too crowded. After dinner, he came over and helped me okay more like watched and razzed me while I was making the turkey taco meat for Sunday.

Sunday came way too fast. Yikes, I was no sooner up, and out the door to make it to church on time. Got there, and saw everyone…the service was nice and then we waited afterwards til it was time to head to Ken and Carla’s. I had a blast chatting with my buddy Aaron. He would jump up onto my lap, kneel, wrap his arms around my neck and tell me “I’ve got a new bed” “It’s blue” lol. We had a fabulous time enjoying tacos and catching up…I hated to leave and go home.

But home, I had to go. I got home and pretty much relaxed, chatted with Joe and then got ready for Monday. And Phone Duty….what a week it has been.

Aloha Friday

When I think about Hawaii, the first thing that pops into my mind is the Hawaiian lei. I did a search and found this website http://www.hawaiianleicompany.com/default.aspx. I of course had to check it out and found the following information about the tradition. I hope you enjoy it!

This is a lei that I am considering purchasing and sending as a Christmas Gift to share the islands while I am there in December.

The Aloha Tradition

While a few ancient Hawaiian customs have faded from memory, the tradition of lei-giving has managed to subsist and flourish. In the beautiful islands of Hawaii, everyone wears leis. A lei is a common symbol of love, friendship, celebration, honor, or greeting. In other words, it is a symbol of Aloha. Take a walk around Hawaii; you’ll find leis everywhere—graduations, parties, dances, weddings, and yes, even at the office. In Hawaii, any occasion can be considered special and “lei-worthy.” No one can resist the vibrant colors, the intoxicating fragrances, or the beautiful tradition of Hawaii’s most recognized icon…the flower lei.

The History of the Lei - The custom of the flower lei was introduced to Hawaii from the various surrounding Polynesian islands and even Asia. In ancient Hawaii, wearing a lei represented wealth, royalty, and rank. Leis were also heavily associated with hula, religion and geography.
Most Hawaiians preferred the Maile lei--a leafy vine that has fragrant spicy-sweet leaves that is draped and worn open-ended to the waist. However, royalty and Hawaiian chieftains favored the fiery, vibrant Ilima—a thin orange blossom that requires hundreds of flowers to make a single lei strand. Hawaiian Princess Kaiulani’s favorite lei was the Pikake—named after the peacocks in her garden—for the heavenly white blossoms and sweet jasmine fragrance.

The state of Hawaii is consists of eight major islands. Each island has its own designated lei which represents a harmonious marriage of texture and color. Most of these leis are unavailable for shipping to the mainland due to strict agricultural laws.
Hawaii – Lehua
Oahu – Ilima
Maui – Lokelani
Kauai – Mokihana
Molokai – Kukui
Lanai – Kaunaoa
Niihau – Pupu
Kaho’olawe – Hinahina

Before the familiar hum of airline jets were heard in the sky, tourist and travelers arrived in Hawaii by boat. Many old Hawaiians retell their stories of “boat days” with fond memories. When the boat would arrive at the dock, it was a social celebration with lei greeters, hula dancers, music, and photographers. A common custom for departing travelers was to toss their leis into the ocean by Diamond Head Crater. A safe return to Hawaii was ensured if their lei drifted to shore.

Since May 1, 1928, Hawaii has celebrated every May first as it’s official “Lei Day.” Hawaiians call it “May Day.” The flower lei is celebrated passionately on May Day with Hula, parades, and music. On May Day, most parents request to take a day off of work so they can watch their children participate in May Day festivities and programs at school. Everyone in Hawaii is encouraged to wear a lei on May Day.

Lei Etiquette - Leis can be worn, received, or given for almost any occasion. In Hawaii, a lei is given for an office promotion, a birthday, an anniversary, a graduation, or any special event. Yet more notably, a lei can be worn for no other reason than to enjoy the fragrance, take pleasure in the beautiful flowers, or simply, to celebrate the “Aloha Spirit.”

There is one big faux pas that should never be made. Never refuse a lei! Always graciously accept the lei with a toothy smile and a kiss on the cheek. (If you don’t feel comfortable with giving or receiving a kiss on the cheek, a warm hug is acceptable!) If you are allergic or sensitive to flowers, then discreetly and apologetically slip-off the lei. It is acceptable and considered a kind gesture to offer the lei to your spouse if you are unable to wear it.

Last, but not least, there is one more taboo…it is considered (in Hawaii) impolite to give a closed (tied) lei to a pregnant woman. Many Hawaiians feel that a closed lei around the neck is bad luck for the unborn child. (Head Hakus and open-ended leis are acceptable to give to pregnant woman.)

I think I'll sport a lei for May Day!

A revisit of sorts...

Here's a card I have made several different times for a few different events. It all started last August in getting ready for an swap at an Angel Gathering (WAG). I also made several of these for a new catalog swap with a group of Angel Stampers (Paperwings) and then I used the card for a make-n-take for my big Scrapbooking event in October - and still having some left over used them again for a make-n-take at another scrapbooking event in November...well, I am using them again for this swap...wow...that's a lot of info. This time the swap was for a spring themed card using bitty blossoms (white flower) so there it is...lol...

Stay tuned - more to come...remember it's Aloha Friday!

til then....

Moving Forward ONE NOTCH at a time

WOW...what a freakin' fantastic day.

Today is a day to be noted. I moved my car seat up one notch. YEAH ME! I, of course, had to call Becks, my first trainer and tell her (yes after I sent RICO a text message)...and the best...was when I got to work, there was an email from Becks....and it said

"Congrats on the results. I am SO, SO, SO proud of you. You have no idea. You always amaze me. You have one of the best attitudes of anyone I have ever met. Keep up the hard work. I know at times it gets difficult but its days like these that make it all worth it. Have a fantastic day and be proud of yourself. I sure am."

What a way to continue the day. So far, I have moved my seat up 3 notches since I started this journey 1 1/2 years ago!

WAHOO!

keep calm and carry on!

Movie Review Tuesday

Kicking off the first Movie Review of the blog – is the movie VANTAGE POINT Starring Dennis Quaid and Matthew Fox.

Overall rating = 7
Entertainment Value = 10
Pay Full Price? Matinee or Rental

The movie is based on a terrorist event that takes place in Spain where 8 complete strangers see 8 different vantage points of the assassination of the President.

There were lots of plot twists, car chases, and explosions. Overall, the movie provided an entertaining evening, however, the rewinding of the scene to move to the next vantage point was somewhat frustrating, I just wanted to see what happened next.

The entertainment prior to the movie was priceless. MeMe and I met up to see the movie, and as we were sitting in the empty theatre, two men approached us and struck up a conversation. Both were very humorous…did you know you could use a sharpie to make grill marks on any item of food? The movie started late, so we were given a free small popcorn coupon on the way out. Yeah us!

No movie night is complete without going out to dinner. Dinner was had at Applebee’s on trade – gotta love that!

MeMe’s take on the movie? "The pre-movie entertainment was funny! Overall the movie was fine, nothing too much to say. Though it was nice to see Matthew Fox in a ‘bad guy’ role."

So there you have it folks……

And because this is the first Movie Review Tuesday…you, the blog reader, get a bonus movie review…Yeah YOU!

The next movie is NEXT starring Nicholas Cage, Julianne Moore and Jennifer Beal.

Overall Rating = 7
Entertainment Value = 9
Nicholas Cage Hotness = 10
RENTAL? YES

The movie is based upon a man being able to see into the future 2 minutes. Tho I was pretty much lost because I was just looking at Nick Cage tee hee, again, the movie premise was preventing a terrorist threat to Los Angeles. The movie was entertaining, short, and a definite RENTAL. Yeah Blockbuster!

AND A BIT OF TRIVIA….Who said the following phrase (actor name or character name, and what movie. Bonus points for character name and year of movie.
“You're on a need to know basis and you don't need to know”

That ends the first Tuesday Movie Review Blog posting.

Enjoy the show!
Remember – Be kind rewind, and turn your cell phones off.

Peace!

New Weekly Features

hi all!

Well, as most of you know I love movies....so each Tuesday, I will review a movie I have seen in the theatre or on DVD. And who knows....maybe even some movie trivia.

AND EACH FRIDAY WILL NOW BE KNOWN AS ALOHA FRIDAYS...in honor of my upcoming trip to HAWAII! The Friday feature will include things to do in Hawaii, things I might want to do, a hawaiian dish, an interesting fact...but it most certainly will be AHOLA!

Hope everyone made it through the "spring ahead" time change....

all for now...

Portland Creative Weekend

Well, I'm back and well rested from my wonderful weekend in Portland attending the Creating Keepsakes Convention. It was good to get out of town, fantastic to take classes, and just be. I did a lot of thinking about things, some good, some bad and well just some. LOL. I had a couple of amazing conversations with Joe and all is good. I did something that I have NEVER done for myself on a trip....I completed a scrapbook. Of my weekend. YEAH me!!! WAHOO!!

So I'll try and recap the weekend with pictures for you all....I had a very nice drive down to Portland...it only took about 2 1/2 hours....and I arrived safely at my favorite budget motel...motel 6 - when I'm done with Rico, I'll totally upgrade...but for now...this is in my budget.

I checked in and went up to unwind and just veg before heading to check in and attend my first class. I could wait. It was the marble tile class - using Photo transferring....and here's the finished project. This was a fun class and I can't wait to make more and teach this class...

After my class, I headed out for a bite to eat...go subway....lol...a good ole friend...gotta love the daily special in a wrap. I got back to the motel, and just relaxed headed off to bed.

I of course got up super early, and went and hit the wannabe fitness center...okay it's a treadmill..and I did a bit - I also had brought my resistance tubing, so I did some presses and rows...and then it was time to hit the shower and get ready for the day.

And no "School Day" would be complete without breakfast from my favorite place...Elmer's...lol...SO I headed over and order BACON....they must of thought I was a total freak, as I didn't want the pancakes or hashbrowns and just wanted the bisquit and fruit..and of course, I had to ask how many pcs of bacon was involved, then I asked to have the cook put pepper on it....I know I know...high maintainence...lol...oh well...it was my treat bacon!!!

I then headed to the convention center...I love seeing the towers...I always know I'm close. Inside I always crack up at their GIANT ART...the Poppies, the pear...and of course Starbucks, I knew it was gonna be awesome....

My first class was taught by Ali Edwards...it was her Top 10 favorite things...it was really good...lots of good information and great goodie bag filled with all of her 10 favorite things.

My next class was Not your everyday clipboard...now I've seen clipboards made, but haven't ever done one, so I thought I would take the class for fun...cuz this weekend was all about learning and FUN...I really liked the class...and it was fun, I'll have to make more!!

I had a break inbetween classes and did a little shopping, and walking around...and then my last class...Clearly Visible Album...it was an acrylic scrapbook. Now normally when I take a class like this, I just do the project and leave it empty always saying I'll finish it....well not this time...My Acrylic Scrapbook is completed with pictures from this trip and a little journaling...YEAH ME!!!

One of the highlights of my weekend, was running into a few friends...I got to see DL a couple times..yeah and a few others....which made it a fantastic trip...I did meet some new friends, which is always the reason I love what I do.

til later.... peace!

Oh what a week....

So the week was good. My boss was out of town. Sweet. Got lots done at the office, not as much as I wanted to...but still...a good amount. Had some awesome workouts...thank you Rico...even tho you killed me a few times....Brad and I carpooled a couple of times...sweet...and it was just an overall great week. Not too many crazy things happened. Just nice. The way it should be. The card I am showing you here is one I made for a swap with other angels. I can't wait to get the swap back....more samples for Scrappin Friendzy!

I do have a bit of interesting news....I went on a date. It was a very casual date...but a date nonetheless. It was fabu! I will say that there will be another date soon...when I get back from Portland. Oh yes, I am going to Portland. Love how I'm trying to avoid telling all the 411 on the date? tee hee....Well, let's just say this Billy Joe Bob Fred (those of you who know me really well know that name) tee hee (if you don't - just ask!) is a wonderful, interesting person with lots of potential. And a smile that fills the room...and for DIVA...nope...no earring...no diamond don's here!!! LOL!!! And I realized I didn't tell RICO...what? I know...I need to ...that will give me something to tell him on Wednesday and to see if he is actually reading this....snort! Well I odda....lol....anyways....

Back to Portland...I'm heading on my annual trip down to the scrapbook convention and taking a couple of classes. I'm very excited about them and can't wait....and I also got some good news, it looks like I will be teaching for the local scrapbook store...I"m going to be talking with them after I get back as well...so that should be lots of fun!!!

Anyways....So here's to a great week and lots of inspiration!!!

peace!

Sending you a little love....

Awe, so the week continued...Wednesday was a get kicked in the butt session with Rico...like hello...when aren't they? The sad thing is, I always thank him afterwards and sometimes ask for more? What is with that? LOL.

And YES I SURVIVED THE DREADED DAY unharmed of course...lol...I made myself a killer dinner and just relaxed...took a bubble bath listened to some music and lit a few candles...very peaceful.

Friday...back at it again...I made Rico's girlfriend a bracelet for him to give her for Valentine's Day...and well she loved it...sweet! And Friday was a freakin fantastic day....No boss, Cindy, Taylor and I were going to lunch and then an appointment with Sally! YEAH! Tons of fun was had and then the weekend....

I was on a mission to go to Pike's Place Market...but for whatever reason...that didn't happen, well it sorta did...Okay so here's the story....I got up and was busy doing stuff around the apartment building...you all know that pesky managers stuff and before I knew it was like 11ish...by the time I got cleaned up, and ready to head downtown and then I approached the market - tons of people....and I totally couldn't find a parking place and there was a ton of people, okay I know I already said that...lol...SO then I decided to head home and try again another weekend...

I stopped at the Central Market and purchased some stuff...to make a new chicken noodle soup...with ground chicken meatballs and cheese filled tortellinis - the soup turned out fabulous!!! So the weekend turned out pretty good.

peace

Apparently, he will...

Heather laughed when she saw this picture of Rico and promptly said, "Rico will do just about anything for you won't he?" Well, if this picture is of any proof...Yes! Gotta love that!

Ignore the date, apparently I can't replace the batteries correctly to reflect the correct date!

Go RICO Go!

To Teff or Not?

Where did the time go? I know…I totally got my butt kicked by RICO…lol….My trifecta workout (wed, thurs, fri) totally killed me. I got to the Villa on Friday, made dinner and totally crashed!!! Slept sooo good….must be that Mercedes of a bed….had a pretty busy Saturday, did a few things at the villa, then headed out for some errands for the apt building, and then home. Got a ton of stuff done…who knew? But the unfortunate thing was the weekend just flew by. What? Where did it go?

The week at work started out well, you know – normal…I was traveling back and forth between work, the villa and home. But it was good, made the time go by fast. I had a cooking class on Monday night. It was a total blast. It was sponsored by Swedish Hospital and the Joslin Diabetes Center. It was really interesting. It focused on refreshing your knowledge of portion size, carbs, healthy sugars and using different things to get more flavor our of your food. I really like how they incorporated simple things into your meals like zest for instance and different spices. They made some interesting things…Chicken with a yogurt sauce which was really good, they made crispy sweet potato and beet chips (yummy) chai tea, and then some chocolate pudding with raspberry made from Teff….It was like eating chocolate grits....yeah not for me…but the hit was the date bon bons…I’ll have to make those one time…very good…and not to horrible calorie/carb wise.

Tuesday finally arrived, I made it through the day and then it was time to see Dr W. Boy was I nervous. I knew my blood sugar was about the same, but I didn’t know what the proteins would be. WOWZA…amazing…great appointment and the proteins dropped HUGE…now I’m only 13 points above normal….WAHOO…now just to keep it there. A huge relief – now I can just Keep Calm and Carry On….lol…
peace

Murphy HATES Me...

Tuesday, the morning of fasting, holding it and testing….I felt really good when I woke up, I got ready and headed out the door to head to the lab. Of course, Murphy was not too far behind me today…lol….as I got onto the road…it was raining, windy and traffic at a snails pace. Great. I had my trusty liter of cold water to drink on the way. For whatever reason, I have an issue when it’s time to do the deed…you know…pee into the cup. Apparently, I can’t pee under pressure, so I always drink lots of water on the way to the lab, and of course, when I get there…I am so ready, okay beyond ready to burst. So picture this…Me, being diabetic and fasting, having to hold it, drinking lots of water, getting stuck in 1-90 traffic and being anemic. Fun times….lol.

I finally make it to the lab. And I walk in and check in. They come and get me and ask for my insurance card. I pull it out and hand it to the gal…she scans it and then proceeds to say…”You owe $4.50…I can’t test you til you’ve paid this.” Now mind you, I just got the bill in the mail the night before…ugh…I said sure, here’s five bucks…”oh I can’t take cash”, I reply check? She says ”no, sorry”…I replied…Visa Debit card??? She says “Yes”. Whew…so I give her my card and she scans it in and I have to sign like 29 pieces of paper…snort…

She then says…”Okay take a seat”, I sit down, ready to really burst at this point…the vampire draws 3 viles of blood and then says “Okay you’re done.” I’m like, What? What about the micro albumin test? She replies “It’s not marked on your chart, are you sure you are supposed to do that?” I’m like, yeah hello…I don’t sit in the car for over an hour, having to pee and drinking more water for my health…She then says, “I need to get the dr’s okay.” So she goes over to Dr W’s office as I’m trying really hard not to lose it and then comes back saying “They can’t approve it, you already did one in December.”

What the FRENCH toast….I head over to Dr W’s office (the other side of the lab) and say, Dr K wants me to have this done each and every time I do the other testing…she replies, “Well Dr W isn’t here, so if that’s the case, Dr K will have to okay it….”
At this point, my sample is almost ready to be all over the floor. I turn to the lab gal hand her my phone with Dr K’s number already ringing, and I say, give me a cup…I need to do this NOW. She replies…”I can’t till the order is given.” I tell her, just give me the cup, I’ll pay for the cup, you’ve already got my visa, what’s the cup cost, $2 bucks? So she hands the cup over and proceeds to wait for Dr K’s office to answer….I happily go do my thing…and as I am finishing…the lab gals yells through the door…it’s approved….ugh..the things one must go through….

I head to the office, feeling pretty out of it, and needing fuel…needing juice, needing food…and to just sit down…the day turned out pretty good. Heather came over for lunch and we just sat and chatted about stuff, stamping, Rico, stamping…crazy people, exercise…fun fun times…

I headed home….and got ready for my triple shot of workouts with RICO…Wed, Thurs and Friday….

Here we go again...

WOW...the last few days have just flown on by...like a winter storm watch. Friday was one of those days...it ended up okay Heather and I had been emailing back and forth all day. She was having a stamping get together on Saturday and she realized that she needed a few things...so the list was sent back and forth all day...lol, by the time I left work, I had a list of things to pick up and or take to Heathers and I needed to get a few things too...The list included not only bringing me, but Rico too...lol...I did all the errands and headed home with a bunch of fruit to make salad for Heather's party. The evening turned out rather uneventful and I actually got some rest.

Saturday arrived way too early....I got ready and got everything loaded...and then I hit the road...I decided to stop on the way at Joann's and grab some easter grass and eggs. I finally made it down the 169 to MV...baby!!! And what fun we had. It's always fun getting together with the gals at Heather's. Jessica brought Brandon, Heather's kids Chloe and Broken (aka Evan) were there. We had such fun...lots of laughs, stamping, fun times...and good fruit salad and other goodies!!! I had a lot of fun teaching Chloe how to snap her fingers, how to wink and flick...Poor broken....he replied to me...I'm not broken anymore...then I told him all about my nephew Danen aka LP/Little Pumpkin and said well I could give you a nickname like that...he replied...no Broken's okay. Chloe kept saying to me...You're funney...hummm not sure that's the crowd I'm looking for you know the 4-15 age group...but maybe if one's got a cute single dad that might be my ticket in...lol....too much fun...I couldn't believe how fast the day was going...the next thing I knew it was 4pm....what??? Where did the day go??? We did make some pretty cute Easter things...I'll post those later....and just think...the day wasn't over yet....

As I was leaving...I called my buddy to go see a movie....National Treasure...Book of Secrets...yeah Nick Cage. My buddy works at the theatre and left me a pass...yeah!!! I got there a bit early so I headed to get some dinner....perhaps a mistake. As I got sooo sick around 2am - UGH!!!! Anyways...the movie was wonderful....and I got home around 10pm....and hit the sack...only to be awoken with a very upset tummy....ugh for about 5 hours I was up and down...and not liking life....I finally got to sleep around 7am. I woke again about 11 and called "the rents" and bailed out of visiting...I didn't even go to church...ugh...I suck! Anyways...I chilled most of the day...and finally around 8pm started to feel better.

Monday was a freaky day. No workout....still had to lay low...don't like laying low....Wednesday is gonna be a tough workout....ugh....made it through the day and headed home....took it pretty easy still as I had all my labs to do Tuesday morning....

peace...more later...

So...it's been a week...

I totally suck! I left you all hanging for a week...bad blogger bad! LOL...okay lets see if we can ketchup...tee hee...

I had a busy day on Friday...and then I headed out to see Sally...what a great meeting...she always brings it back together...and helps keep me in focus...

Saturday I had a very busy day. I got up early and went grocery shopping...got stuff for the dinner party...then I came home, made breakfast and talked to Debbie from work...then got ready. Headed down to Renton for the party for baby Emily. TOTALLY had a blast...then I headed home, got stuff ready for the dinner party and headed out...up to Ronda and Jared's...it was a fantastic time. I prepared a huge spinach/mushroom/onion salad and a big loaf of garlic bread and then sweet Grandma's cheesy bread. The seating arrangement was interesting. I ended up sitting next to Dave. Now Dave's a great guy...and a good sport...and I proclaimed at the beginning of dinner that Dave would be my designated Significant Other for the evening...lol...and he totally played the part...lots of laughs and good times. The kids were a riot..and the food, fellowship was a great time. Got home rather late...

When I was leaving for church there was a note on my car from "V" great...sweet....I read it, and promptly crumpled it up and left it on the garage floor...incase he came back. *snort* I know what a witch...oh well...it felt good! Had a great day at church with my class afterwards, then I headed up and met a good friend for lunch did a few errands and off to the "rents" had a great visit with them...and then off again I was...I stopped and did a bit of grocery shopping...and then upstairs....whew...what a day...I figured out I was really only home for about 3 hours (not sleeping or getting ready) over the weekend...what the French toast? LOL!

Monday and Tuesday B-rad and I pooled...totally fun - we had a bit of snow...but nothing big..it was more fun listening to the newscasters and their WINTER STORM WATCH 08...lol... Let's see what else fun happened? Oh yeah...Heather and I went to dinner at Applebee's and saw 27 Dresses...totally fun time!!! I made my own very strong lemonade at Applebee's so strong that I needed some Splenda...lol....it was pretty funny....Let's see what else...oh I've been slammed at work, the owners came in...and what else....hummm oh yea...I get to be a meanie tonight...

Da Da Duh....I have to deliver rent increases....ugh...not looking forward to the fallout of that...oh well...Oh yeah...Friday is my last low key workout...yeah....

I go and take my 3month tests (blood/protein) on Tuesday...and then RICO and I are gonna rock the party that rocks the body! Wahoo....Wednesday the goal is 4 exercises, 15 reps, 6 sets...Thursday 8 sets and Friday 10 sets...wahoo...back to kicking butt and taking names!!!

Anyways.....Oh I forgot....I purchased a cool poster....can't wait til it get's here....it's pretty funny and I'm gonna hang it up at work...as soon as it gets here...photos will be taken!

peace...and GO!

My friends RAWK!

YES I am okay. I promise. Thank you to all of you who checked in with me to see IF I was okay. I am. Truly I am.

Regrets are a waste of time...they're your past cripling you in your future. AND I AM STRONGER!!!!!

And besides...I've got lots of fun things planned this weekend...but.....sssshhhhh they are a secret...I'll fill you in on Monday (after "V" leaves town).

peace.

It's a trainwreck...

SO I'm not sure which I'm more freaked out about or distrubed by...

A - the fact that my ex-husband called
B - the fact that the ringtone didn't sound
C- that I answered the phone
D - the fact that he proceeded to tell me that he just started seeing this chick this week, and as they were getting up this morning he thinks that her sister is this other chick he's been seeing on and off again for over a year
E - the fact that he told me he hadn't had a real connection like that since me
F - the fact that I didn't hang up
G - the last but most important - the fact that "V" is coming to town this weekend and wants to see me

I want (a smoke, a stiff drink, chocolate...) something NOW.

UGH.

What the french toast? Off to get more WATER!

The Good, the Bad, the Shots?

Because…YOU asked

So you all know I’m about caring and sharing right? Well, I was on the phone this morning discussing the fact that I was getting my last series of synvisc shots today and the question was posed…You are gonna take a picture right? I wanna see. I was like – Really? So I thought about it and realized if I’m gonna ever really document this journey of mine, I need the good, the bad and the shots? Eh..Ugly. So here you go…The pictures are in the next post below this...I wanted to send out a public service announcement for the weak of heart or needles...lol!

The first image is of my prepped knee, the second, shot number one to numb away…and the third…the synvisc or as I refer to it WD-40 for the knees. Mind you this is only one knee...I've been having this done to both of my knees and it is a three week series...one per knee per week for three weeks....special eh? lol...

I had a great fantastic visit with Dr. Mike…like duh? And I just love how Dr. Mike gets me ready…he always says…You’re are gonna feel a poke, a burn, and then fullness…and then he says…poke….burn….filling up…he’s sooo funny! Anyways…I told him about going up the stairs like a normal person yesterday 2xs boy was I excited…and he says…hey now…take it easy…no marathon’s yet…lol…

SO here’s to frozen peas…and no pain!

peace

Because YOU asked....

Beware - it's a full moon....

Monday – freakin early. I headed to Rico’s studio. It was dark very dark. Full moon. Very very cold. Freakin early.

He was just about to walk inside when I pulled up…he waited for me. We get inside…it’s actually warmer inside than outside. Still freakin cold. Freakin early. He starts messing with the computer/stereo. We chit chat. And then we hear. The. Car. Alarm. Sound. Off. What the? Rico says…it only goes off if someone opens the door. Son of a Freakin scared now. We head towards the main door. WE. Hear. Another. Alarm. Going. Off. What the? As we open the door (stupid move) his car is going off. He kills the alarm. No one in sight…we notice the alarm for the building across the street is going off. Weird. Freaky. The good ole Seattle PD pull up and drive towards the other building. The gate is locked so they just turn around? Huh? The Alarm is still BLARING….as we head inside I as Rico if he could lock us inside. And he does. Whew…still not feeling too safe right then.

We decide to work out with NO music so we can hear any noises. We hear someone trying to open the door (maybe the police?) Don’t know – they didn’t bang on the door…so we didn’t check it out. Too scared. So we continued to work out. Everytime we heard a noise, we stopped and debated about it…lol. RICO when to get a metal rod (his weapon of choice?) and the tennis ball?? Okay….guess that works..lol!!! Anyways…we ended up talking about Dexter of all things….lol…the Showtime show that is about a serial killer who kills serial killers? It’s gonna be on CBS in February…see what happens when all the writers go on strike? Why can’t they bring back the oldie but goodies…the Love Boat, Chips, Magnum PI? Lol….oh well. Anyways…we finished up, he walked me out and down to the car…and off I headed home.

The best thing of the morning…I was actually able to go up the stairs like a normal person today. My left knee didn’t buckle, and I made it up all the way without stopping, or it giving out…YEAH!!!!!!!

Anyways…let’s chalk it up to the full moon…a workout studio in a previously old abandoned building and a holiday that I have to work…lol.

ACHIEVE!

The weekend in a nutshell...

Here it is Monday…a holiday and where am I? At work…as always…no holidays til the end of May…man do I miss working for lawyers on days like today.

The weekend was very good. After leaving work on Friday, I headed and got the fruit for the salad I was gonna make for the candle/stamping party and headed home. Had a nice relaxing evening…unwinding and watching a little bit of tv.

Saturday arrived way too early. I got up and started to make the fruit salad….man oh man did it smell wonderful. I finished getting ready and headed out to meet DIVA #1 (That would be Miss Helen) for breakfast at our favorite place Sweet Additions. Got there a few minutes late, but the breakfast and the company were fantastic. We chatted, caught up on all the good gossip of the day…and then it was time to head out to Jessica’s…down the 169 to MV..lol…

As usual, I passed Jessica’s house, I always do…it’s too funny…as I drive past it, I always say…”Isn’t that Jessica’s?” I turned around and proceeded to go inside. Jessica got a new puppy named Jack…way to cute…white and black mini austrailian Shepard…I might actually get attached to this puppy. I was bummed out as Brandon her son, wasn’t there…he’s such a sweetie…oh well….everyone started to show up and then it was time for the candle party. I ended up purchasing some candles…as I have made a promise to light them more…to relax…attaining peace….so this was my GO to do it. Everyone finished with the candles, and then it was time for a little bit of stamping. While Heather was setting up, everyone went to get a bit of lunch…the fruit salad was a HIT! Sweet! Gotta love that!

We made two really cute projects, this love card and a matching bag to put goodies in…LOVE THEM! I never use this paper and I have a ton of it…okay a couple of packs left…I gave away my retired ones for prizes at Scrappin Friendzy last time. Must did out this paper…make card…lol…

Anyways, I headed home…and just kicked it. Really didn’t do much. Made dinner and just enjoyed “being at home”, before bed, I placed a bag of lentils in a pot with lots of water to soak overnight…my Sunday project…lol. Sunday I woke up and wasn’t feeling to snazzy, so I didn’t go to church – I was torn about going…but I thought I was coming down with a cold or something…so I decided with my last shot on Tuesday, that I better lay low…I made a lentil, leek, mushroom, ground turkey soup. Not too bad for the first time – not sure if I’m a lentil fan or not, but Sally (my nutritionist) wants me to incorporate more beans into my diet – okay so I’ve done it…this week anyways…lol.

So the rest of the day/evening was relaxing, I did go out for a bit and got a couple of things at the store…but boy was it getting cold outside…and it’s supposed to be cold this whole week….glad I got my new jean jacket!

Anyways….here’s the projects we did at Jessica’s….enjoy!

peace

TGIF

Here's to having and enjoying a great weekend! I've got lots on my list of things to do...and enjoy. I'll update on Monday for sure....with pictures.....

And in case anyone is wondering....the video is in process. RICO has it and is working on it...

peace.

Feliz Cumpleanos

Today at work we celebrated the birthdays of Alan and Steve...we headed down to Teroros - everyone had lots of fun....and of course...the bday boys had to wear somberos! Ole!

adios!

So Happy It's Thursday!

WOW…where did the week go?

Yesterday was workout day with RICO – but we videotaped. Man do I talk a lot…lol…I think it went okay? Who knows? I sure don’t.

Last night was a typical boring night – didn’t do anything too exciting…shame on me. I watched stupid stuff on tv – it’s like a train wreck…you just can’t turn away…and I don’t really remember what I watched. UGH…

This morning BeeRad and I pooled. YEAH! We left early so we could hit the gym at the office. Had a pretty good workout. Boy am I spoiled by RICO. I had to get my own stuff…lol…I did a pretty good job by myself I think. Got ready for work and here we are. I tried the exercise bike…it was okay…it hurt my knees tho…BUT I’ll try it again. Anyways we have a lunch today…so I’m looking forward to that…

More later…

GO!

OH....we're off to see the Dr. the wonderful doc of knees....

LOL.....Lookie it's Dr. Mike!!!

Today was my second series of Simvisk injections in both of my knees. And after last week's hideous display of ignorance by the surgeon, I was definately looking forward to seeing Dr. Mike. Dr. Mike RAWKZ! Totally he does. He is such a great doc!!!

Anyways, the appointment went great...we chatted, and discussed what happened last week. And we talked about future stuff with my knees and what to do and how to do it...and to keep on moving forward.

I brought my camera to take a picture of my knee(s) getting injected, but thought that might be too much for you all...or for me to try and take a picture while I'm trying to relax and breathe and stay still...lol....I did convince Dr. Mike to let me take a picture of him....but he said he had to approve it first...lol...so I definately took advantage of it!!!

Next week is the last series of this round.....whew....now to just hang in there and get through the next couple of weeks....and here's to hoping it lasts a year!!!!

Tomorrow is video day...wonder if I'm ready for it. Time will tell...

till then......

GO!!!

Oh the weather outside is frightful....

Let it snow let it snow…
It rained/snowed last night and then this morning everything was either icy or snowy or both. It definitely was COLD. It took 1 1/2 hours to get to work. Everyone drove slowly no one was in a hurry no accidents on the way thank goodness. Here’s not only a picture but a card….a double shot of sorts...more later after I see Dr. Mike and get my second series of Simvisk shots in my knees.

peace.

Can’t Stop…Won’t Stop…

This weekend was good. Went by too fast. I did do a bit of relaxing, a bit of clean up and I did do some stamping. I went to church on Sunday, and up to the “rents”. I fell asleep sorta early, and then woke up way too early….ugh 4am. Sorta feeling that now.

Today was a challenge with working out and my knees. Rico and I started a semi-hardkore workout and after 4 rounds….I was done. My knees hurt like they were being hit with a hammer. I know it will be better in time. But right now it’s hard. It was disappointing, I felt like I not only let myself down, but I let him down as well. Rico is so amazing at times. He just fixed it. Got me on a bench and grabbed the monster resistance tube and some dumbbells. And we rocked it…then we headed over to the over side to do some diagonal crunches with the yellow sun (10lb medicine ball). I got a good workout…I know I will be back and even better…but it’s frustrating right now and tomorrow is shot day. I think I’m gonna take my camera and take a picture of doctor Mike. Should make for some interesting viewpoint to say the least.

I got lots of packages at work today. I had ordered a couple of items of clothing last week and they arrived. I can’t wait to try them all on. I am wearing the jean jacket right now, I probably could have gone a size smaller…but it’s gonna get cold…might need to layer and then wash and dry it will shrink…anyways…it’s comfortable and a medium weight so it’s perfect in my eyes.

Here’s to getting through all the rough spots of the day. All the pain on/in my knees…and to the fact that no matter what…Can’t Stop…Won’t Stop.

And the walls come crumbling down…

This morning started out much like a normal Friday morning, a butt kicking by Rico…go home and get ready for work….but today was different. It did start at Rico’s studio, but not so much of a butt kickin’ just maintenance stuff. My knees still are hurting, but getting better each day. I’m sure by the time Monday rolls on by, they will be fine, just in time to get injected once again. (Breathe, remember to Breathe – I’ve had to tell myself quite a bit this week).

Rico and I talked about “the video” today. It looks like Wednesday is the day to record. I have been reflecting a lot lately and have been trying to put “stuff” down on paper so I at least know what I’m talking about. I switched a couple of appointments around, but I rescheduled them….no missed workouts here! I’m actually quite proud of that…the only time I actually cancelled was when I was really sick and when I had to work out with “Skippy over there” at FT.

As I was on my way to work, I was stopped as usual at the light at the end of the street. As I looked across I realized that the QFC is gone and construction has really begun. I thought about the first time I went into that QFC, 20 years ago and how my life has really changed. I remember really walking back then. To the store, to work, to the park, to the locks, through downtown Ballard, downtown Seattle, the Aquarium, the Zoo…and so on. I can’t remember the last time I did any of that in the last 5 years.

So the walls are crumbling down. The unhealthy me is crumbling and being replaced by the healthier, thinner, more active me. It’s almost like I am starting over again, but instead of a clean slate, it’s one that has to be worked at, maintained, formed, loved. It is often said that if you don’t love yourself, you aren’t ready to really love anyone truly, madly or deeply. And I believe that. I had discovered the last year that I really like me, for who I am, not what I think everyone wants me to be and there is a big difference in that. I actually am now loving myself. I am nurturing my mind, body and soul. It has been an interesting, challenging and a hard path to stay on…but as Rico says…”Can’t Stop…Won’t Stop.

Here’s to breaking through the crumbling walls.

Go.

Meet Emmy....

My dear friend Cyn and her husband Rich had their first baby Emily the end of December. Here's a picture of the baby announcement card that Cyn and I made last November. The inside also has the "info" about Emmy printed on vellum and attached with gold photo corners...We made about 40 of these I think...I don't remember it was so long ago...

The card is made of DCWV MatchMaker's paper Pink #1, #3 and the hearts cuttlebug embossing folder, stamped with Palette Noir ink, gold ink, using the Giga Scallop circle punch, and the Mega circle punch and pink with white polka dot ribbon. The little girl character stamp, not sure where that is from, but the Chinese character was custom made by Digital Princess Designs - hi Alana! in Canada...(side bar - ooh Canada...sorry....saw the cute canadian this morning...while I was waiting for "B" to pick me up....what a great way to start the morning...*snort*)

So it's been a rough couple of days. My knees are still sore and bruised. I've been one with the bag of frozen peas at home. UGH. I did have a good workout with Rico...and video taping should happen next week, I'll let you all know when...and I went to a seminar at Swedish Hospital in Issaquah last night about joint replacement. Talked to a wonderful surgeon and am feeling much better about my future outcome with my knees and much more informed that I was the other day...so here's to a great day! We got our list of holidays this year...only 8 days off...but hey, it's 8 days off....they are in the calendar, and I've requested my first 2 days off for CKC in PDX....wahoo!!!

peace...and I'm so grateful for frozen peas!!!

Finally...

Today was a day I have been waiting for - finally the injections in my knees - or the first one at least.

When I woke up they were talking about snow...but I looked outside and just rain in ballard...whew...I got ready and was out the door and heading to Issaquah to Dr. Mike's office 6:30am...eeeks....as I was driving, I wondered if there was snow there...as at times there is...

It was still dark when I arrived and no snow...whew...and then it was time. I met my new dr (dr. mike's boss) okay don't like him....totally offended me....and if you know me you know how hard that is to do...hello - Dutch Harbor - AK - Fishermen...lol...seen it, heard it, or done it..lol...

Anyways...got my shots and it is not a pleasant thing, feels weird, feels tingly, feels like pressure...I got into the card and headed to work, and as I was getting ready to hit the freeway, I saw a scattering of snow in the mountains...so I took a picture....enjoy....more to come

Monday

Monday monday monday....what a day....

I got up and headed to RICO's and I gave him all my homework...and we talked about it a bit...and then...the butt kicking commenced. LOL....we did the 4/15/10 (4 exercises, 15 reps, 10 sets) and he put a twist in my crunches/situps...diagonal...with a 12 lbs medicine ball..son of a....lol...anyways...I made it through and then it got interesting....I got in the car and then I started to feel...well not so good....

I pulled the car over...and then I hurled...son of a gun....and then the nice military guy that walks down to the armory stopped "You okay ma'am?" I said yeah, my trainer kicked my butt, then I hurled again (and fyi - luna bars and water not a good combo) then he said "are you sure you are okay?" I told him, yes, I was and that my bro who's a lt col would tell me it was good for me...he just chuckled, and replied "Those Lt. Col's they are all talk and no action" too funny!

I took it easy the rest of the day got to work a bit late..but heck why not...and then the day went pretty quick...and then it was time....

to meet MEME....for the movie premiere...THE BUCKET LIST....what a great movie! I highly recommend it....lots of good laughs and a very touching story!

I headed home...and hit the sack.....

GOAL PICTURE

The other day RICO asked me if I was visualizing my goal picture of what I wanted to look like when all is said and done. I told him NOPE...can't see that far ahead....he asked me where I saw myself when we are done...I said when I was a Senior in high school....he told me to bring in a few pictures....so homework assigned.

When I was getting ready to leave the "Rents" on Sunday I mentioned my homework to Pops, he comes out with a big box of pics....so here's a flashback for you....me in high school, getting ready for senior tea...homework completed....and in case any of you are wondering...yes I am still journaling, and I gave RICO my journal for last week on Monday....yeah me!!!

Weekend Update

WOW...it's already Tuesday so I'll try my best and "RECAP" the weekend. Friday continued to be a great day. I went home and totally relaxed. I ended up watching "CARS" too cute of a movie.

Saturday I slept in, and did a few things around the apartment and then I hit the road Jack...I went to the bank, made the rent deposit and then I headed to Factoria. I stopped at the office to do a quick task, then I headed to Target, found a really cute and really cheap playground ball with TIGGER on it for my PT exercises...yeah! And I found these really cool Military Ribbon Christmas Ornaments that were on clearance for a $1.49 so I bought the last two...one for the "Rents" and one for me....gotta support our troops! I then headed to Joanns to do a little me shopping with a gift card....I purchased another embossing folder "Congrats" and a 4 pc heart diecut set...I'll post samples soon! Then I headed to Sports Authority to look for a pair of cool weight training gloves no luck....and the SEAHAWKS WON!!!!

I headed home, and stopped at Freddy's to get a few things and found yet another ornament "PEACE" on clearance for $1.49 gotta love 90% off...I finally got home, headed upstairs and settled in and relaxed. I made an awesome chicken ceasar salad and settled in and watched two movies, "Working Girl" and "Jurassic Park" it seems like a lifetime ago that I begged the EX to take me to that movie....we had such a great day - wish it could have lasted....anyways....I made 2 baby congrats cards for Ronda and Lydia...I need to make one for Cyn....so I'll post that one...

Sunday got up and got ready for church...it was a great service, all the kids were there and the babies...so cute so litte so precious. I was lucky and not only got a hug from Aaron but also a kiss....love that little boy - such a great smile!!! And then I headed down to Adult Education...great book, great conversation, great group...then back to the building...did a few manager duties and then up to the "Rents" fun as always and boy did mom look great. She was dressed, hair done, and lipstick on...that's the best I've seen her look since Halloween....made me feel so happy!!!! Anyways...I headed home...and got ready for Monday...

Triple Arm Pump Day

WOWZA!

I tell ya, it's the shortest longest week ever. I had Monday and Tuesday off, back to work on Wednesday and today being Friday...I struggled to go to work. I've been lucky enough to have had each FRIDAY off in DECEMBER....it was like pulling teeth this morning. But I did it...GO...

Today has been a freakin' fantastic day. It all started off with a under 120 blood sugar reading when I woke up. It was 111 - it hasn't been that low in the AM for the last 3 months....in fact it has been pretty high averaging between 160-195 eeks...so today was a good day....and then it got better....

RICO kicked my butt this morning. WOW did he ever...just gotta love it - I felt like an athlete this morning. Broken down, muscles on fire, sweat pouring down...and elated. WOW....I did ask if he would cut my left arm off tho...but no luck...he said he didn't have the tools...lol...that RICO.

I left the studio and headed home, got ready for work, remembered my keys and grabbed my lunch and then it was time to GO...

Got to work...and it just kept getting better. Monti said to me...that I've been looking like a DIVA all week, all dressed up, make done, hair done and sass-ay! Gotta love that. I told her thank you and that I'd been working hard at it.

Got lots done, and then Heather came to visit for lunch...YEAH! Hi Heather!!! She showed me a few cards, and it was good to catch up....and then I took my blood sugar 2 hours after we ate, normally it's about 150 - well lookie here....114! SWEET!

Anyways - that's it for today. Here's to a great week, a even better weekend...

GO....SEAHAWKS!!!!

Just GO...

GO...GOAL....GO

Thursday, day 3 of the new year and my 3rd post of the year. Not too shabby, eh? I am attempting to refocus my blog as I refocus this year. Hopefully, the two will be accomplished.

I decided the other day that I should really try and do my picture a day again…and ACTUALLY finish it…so that is yet another goal I am going to try and do. I don’t know if I’ll post the pictures here….but I will at least take them, and down load them. My camera does a cool thing when printing so perhaps, I will be printing each week, and actually “scrap it” we will see, I don’t want to overwhelm myself with “stuff” but I do want to do more crafting and that will help with my words of the year…Achieve, peace and GO.

Last night I attempted NOT to be overwhelmed. I went shopping for a few things I needed and then I went home. I relaxed a bit, did my PT exercises, made dinner, cleaned up dinner and did my PT exercises again. Whew….then I did some crunches before bedtime. But I did do ONE thing…I found my new calendar that I bought a couple of weeks ago and did take it to work.

I have been having issues with my food journal and calendar and I hope that this new system will work. I really need to journal, I haven’t for a while and really needed to start again. And yes I have as of the 31st…and have been keeping it up each day….As it is important not only for me but for RICO. Part of my issue was I needed to have it handy, and to give it to RICO to review….the way I was doing it wasn’t working….so this new method, a 3 ring binder with my calendar and a spare 3 ring to put the completed and reviewed journal weeks in will hopefully work. I have placed the current weeks journal inside my calendar and at the start of the new week, I will give it to RICO to review and when he’s done, I’ll put it in the spare binder. That week is done, and over with…hopefully this will work, I really need it to.

I really need to get my schedule laid out a bit better…with my workouts with RICO 3x a week, my PT exercises 2x a day and with my 20-30min workout before bed 7x a week Its’ been a struggle to do it all…but I keep pushing forward as I don’t want to be pushing daisies. I know it will get easier and the routine will set in…but it’s day 3 and it sucks.

So today has been great day so far….I carpooled, work has been good, MEME and I are going to see the Bucket List next week, and I spoke with DIVA and will be staying at the Villa 2 times yes count it two times in the next 3 months. YEAH ME!

So here’s to making sure I do “just one thing” and not overwhelm myself, get my new evening routine in check and do what I have to do…and relax, be at peace and GO during my workout tomorrow am with RICO!!!!

What can you do with 400+ buttons?

SO this is what you can do....a little bit of time, okay a fair amount of time, 4 packages of assorted buttons, a stryofoam cone and 5 boxes of pearl head pins...and a few gold for a little bit of glitz! Who knew??? LOL...the most funniest thing about this project was the fact that my dad kept wanting to rearrange the buttons.....many times I had to tell him to put down the tree and step away.....

A relaunch - a fresh beginning

It's 2008 and wow has 2007 been quite a year. There has been good, bad, sadness, joy, rediscovery, and so many more things.

I do know that I am grateful. For so many things. I have come a long way on this journey of mine, and have a long way yet to go. I've got a great team of people now it's really up to me to continue to make it all count.

I am so thankful for all the wonderful people in my life. For all of the new babies, for those that have comitted themselves to each other I am grateful for you and so hopeful.

It's been a struggle the last 45 days, but I thinkI've got it under control, or at least managable. I know that I can't control any of it....I can just hold it at bay and continue to do what I do.

I have to keep on track with my workouts, with my food intake, my emotions, my medications, and my stress level. I have to remember to turn it over to God, and to be at peace. Those seem like such easy things to do, but at times, almost impossible.

So here's to 2008, where I plan to achieve and be at peace and to just rock it!!!

peace