WOW...my doctor appointment went great. A few minor tweeks on my medication. I'm due to go back in 6 more weeks. I can't wait to see the change from now to then. With the meds fixed, the sessions happening and the healthier eating. It will be glorious!
SO...my numbers droped - EVERYWHERE!!! YEAH ME!!!
I give myself a gold star. My goal this week is to eat good, keep doing my sessions, get plenty of rest, drink lots of water...and be happy!